5 Steps To Change Any Habit
Change the habit of thought and you change the attitude. Change the attitude and you change the resulting action. Step 1 : Write down specifically what you are trying to do and by when. Step 2 : What are the obstacles? List everything that is stopping you. What are your inadequacies? What do you need to get there that you don't already have? What is it that's blocking you? Why aren't you already there? Step 3 : WRITE a plan to overcome EACH obstacle. List your action steps 1... 2... 3... etc. for each obstacle from above. Be as specific as possible. What will it take to get you past the obstacle that is blocking you from what you want? Step 4 : List the benefits to you. Step 5 : Is it worth it? This question must be answered very carefully and honestly. If the answer is yes, do it and DO IT NOW! However, if the answer is no, The amount of time we waste feeling guilty is a tragedy of human existence. Success is on ongoing journey... not a destination. The only time you fa